Weight Management
Most people arrive having already tried the restrictive version.
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Nutrition counseling services
Care for the whole family, virtually or in person in Chantilly and Fairfax, VA. Choose the area closest to what you're dealing with — each one explains how I work and what a first visit looks like.
Book NowFood Sensitivities & LEAP/MRT
Food sensitivity is not food allergy, and the difference matters.
Learn moreGut Health & Digestion
Digestive symptoms are among the most common reasons people are told everything looks normal and sent home.
Learn morePicky & Selective Eating
There is ordinary picky eating, which most children pass through, and there is selective eating that narrows year over year until a family is cooking three separate dinners and mealtimes have become the worst part of the day.
Learn morePlant-Based Nutrition
A well-built plant-based diet is one of the better-evidenced ways to eat.
Learn moreInfant & Child Nutrition
Feeding a young child generates more contradictory advice than almost any other area of nutrition, and most of it arrives unsolicited.
Learn morePrenatal & Postpartum
Pregnancy nutrition advice tends to arrive as a list of prohibitions.
Learn moreLactation Counseling
Most breastfeeding difficulty shows up in the first two weeks, which is precisely when you are least equipped to research it.
Learn moreChronic Conditions
When a diagnosis lands, the dietary instruction attached to it is usually a single sentence — watch your sodium, watch your carbs, watch your potassium.
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