Chronic Conditions
When a diagnosis lands, the dietary instruction attached to it is usually a single sentence — watch your sodium, watch your carbs, watch your potassium.
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Lactation Counseling
Most breastfeeding difficulty shows up in the first two weeks, which is precisely when you are least equipped to research it. Latch pain, supply worry, a baby who will not settle, and conflicting advice from everyone who visits.
I am a Certified Lactation Counselor and a registered dietitian, which means the feeding question and the nutrition question get answered by the same person in the same visit — rather than sending you to a second appointment to ask why you are exhausted.
- 20+ years experience
- Most insurance accepted
- Virtual & in-person
Who I work with
- New mothers in the first weeks, when most problems appear
- Painful latch or nipple damage
- Genuine or suspected low supply
- Mothers returning to work and building a pumping routine
- Anyone weaning, at any stage, who wants to do it comfortably
What to expect
- Observation of a full feed where possible
- Practical work on latch and positioning
- An honest assessment of whether supply is actually low — often it is not
- A pumping and storage plan that fits your work schedule
- Your own nutrition addressed at the same time, not as a separate visit
Questions
Frequently asked
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Weight Management
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Food sensitivity is not food allergy, and the difference matters.
Read moreNot sure where you fit? See everyone I work with on the home page or browse all services.
Serving Chantilly, Fairfax, Centreville, Vienna, Ashburn and surrounding areas
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Ready to talk about lactation counseling?
Visits are available virtually or in person in Chantilly and Fairfax, VA. Most major insurance plans accepted.
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